My weekly/public class schedule (Ashtanga Yoga) through the end of May: Tuesdays, 16:10-17:25 (Otaniemi) at UH/UniSport Tuesdays, 19:15-20:30 at Fressi Espoonlahti Thursdays, 19:30-20:45 (Kumpula) at UH/UniSport Fridays, 14:40-15:55 (Kluuvi) at UH/UniSport Workplace/company yoga classes are unlisted.
Autumn Yoga in Helsinki
Just a couple things to share. One is that I’ll be resuming my Ashtanga Yoga classes at UH (UniSport) starting in September: Tuesdays, 16:10-17:25 (Otaniemi)Thursdays, 19:30-20:45 (Kumpula)Fridays, 14:40-15:55 (Kluuvi)I’ll also be at Fressi Espoonlahti Tuesdays, 19-20:15. And I’ll be seeing some of you at various workplace/company yoga classes. I’m looking forward to all of it. I’ll add any new classes to this post, …
Autumn Yoga Classes
In-person Ashtanga classes with me start on Monday, September 6th. Find me at these locations, listed below, AND LIVESTREAM via Zoom every Wednesday (new 6-week session of Led Ashtanga begins September 8th). Welcome yoga practitioners and new students alike! I’ll also be adding some additional LIVESTREAM classes and/or workshops (pranayama, meditation, etc.) and perhaps an evening LIVESTREAM Ashtanga option starting …