Autumn Yoga in Helsinki

Just a couple things to share. One is that I’ll be resuming my Ashtanga Yoga classes at UH (UniSport) starting in September:
Tuesdays, 16:10-17:25 (Otaniemi)
Thursdays, 19:30-20:45 (Kumpula)
Fridays, 14:40-15:55 (Kluuvi)
I’ll also be at Fressi Espoonlahti Tuesdays, 18:45-20:00. And I’ll be seeing some of you at various workplace/company yoga classes. I’m looking forward to all of it. I’ll add any new classes to this post, and you can stay tuned to my Facebook and Instagram pages @yogalabhelsinki for the most up-to-date class info.

I’ll also be adding some LIVESTREAM classes including Ashtanga Yoga, meditation, and pranayama; depending on student interest. The first livestream class is happening as a pop-up class, Thursday, September 1st, 17-18:30EEST (Finland time zone). Sign-up/purchase the class via my web shop.

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