Yoga in the Park (Summer 2020)

Yoga in various park locations in Helsinki.  Locations and dates will be updated periodically.  These classes will be fairly impromptu, based on the weather forecast and other summer-time related priorities that welcome a more relaxed approach to life, and to asana practice.*(see below)

WEATHER UPDATE: let’s do this inside via Zoom on Saturday, July 11, 11am-12:45(ish) Helsinki time zone. Welcome non-Heksinki practitioners. Rain is in the forecast. And maybe even a storm! ⚡️ Led Primary Series will happen via Zoom, 11am Helsinki time. You can register via the same “Yoga in the Park” choice in the web shop and I will email you the Zoom link in the morning. 🌧

The next Yoga in the Park is Saturday, July 11, 11am-12:45-ish.  It will be: “Ashtanga Yoga” FULL Led (Guided) Primary Series.  If you have never practiced “full” primary, no worries.  Modifications will be provided, as well as the option to skip whatever postures seem too difficult or inappropriate based on your level of asana ‘proficiency’.  Come with an open mind, a mind capable of focusing, and a mind interested in having some fun.  We won’t do a Guided Meditation following the practice, but I’ll save time for a nice savasana and questions.  

Bring a yoga mat OR large towel, and water.

~ I won’t be making physical adjustments, as I’m still practicing ‘relative’ social distancing, so you can rest easy if you are wondering about that.  Verbal adjustments will definitely happen 🙂

Location: Purotie 8, 00380 Helsinki (we will meet outside at “Tali jalkapallohalli” at 11am sharp), and then we’ll make our way to a nice grassy spot.  If you go to the Web Shop to pay, you will see a photo included in the description of the class, with the “meeting spot” pinned. Have a look, and join us there at 11am!

* As rain is always a possibility, consider waiting until Friday night or Saturday before making your payment, just in case we cancel due to a weather forecast calling for rain.  In the case of cancelation this class will be held ONLINE via ZOOM.

Leave a Reply

Your email address will not be published. Required fields are marked *